![]() ![]() Transforming Self-Sabotage Into Self-Mastery, Brianna West. This book has easily applicable teachings for anybody on a journey to self-discovery, and harbouring the intention, particularly as we encroach on the New Year, to better themselves. Sometimes, such abrupt reactions can be self-sabotaging. ![]() ![]() Things happen in life, and we, as humans, are instinctively programmed to react to things impulsively. Whilst this seems like an obvious thing to be able to do, it really isn’t for most people. The ability to control your desires or impulses. Well, to put it simply, it’s the power to self-regulate and control. Written with the intention of showing you how to tap into your own power by facing any trauma, challenges or damage you may have faced front on and use this to stop self-sabotaging and instead, feel like you have achieved self-mastery. Published in 2020, Wiest’s “The Mountain Is You” is a self-improvement book with a modern take on what self-sabotage is. Mountains have always been used metaphorically to represent a struggle, an uphill battle, a climb and the respective obstacles and challenges we face. On that journey, I’ve tried to diversify my interests and priorities, from being in a high stress corporate job (working as both a lawyer and a chartered accountant) to putting time into mindfulness and reading.Ī great book I came across is called “The Mountain Is You” by Brianna Wiest. A prevalent theme in my life of late has been self-discovery and understanding myself better to harness my full potential. ![]()
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